Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, cinnamon tea, and traditional foods.
Cinnamomum verum, which translates from Latin as “true cinnamon”, is native to India, Sri Lanka, Bangladesh, and Myanmar. Cinnamomum cassia (cassia) is native to China. Related species, all harvested and sold in the modern era as cinnamon, are native to Vietnam, Indonesia, and other southeast Asian countries with warm climates. You really should add Cinnamon to your tea to gain its excellent taste and multiple health benefits! This one spice can add many benefits while taken through hot water, like tea.
Wanna know more about the Cinnamon Tea benefits, stay tuned to the end of this article:
Defend Against Colds
Cinnamon Tea might help to strengthen the immune system. Cinnamon has properties to fight against microorganisms like bacteria that might make you unwell. Especially during the cold season when flue and related diseases are very common and spread around us, one should consider adding a cup of Cinnamon Tea to their daily routine of health intake.
Enhance Body Metabolism
While Cinnamon Tea is not considered a miraculous weight-loss treatment, as it does not carry any weight-loss properties, it might help enhance your metabolism for the day. The main reason to conclude is Manganese, which is found in cinnamon and aids in the digestion of proteins and carbs intake. So, consider adding a cup of Cinnamon Tea to your daily diet. You can opt for Green Tea Immunity which consists of loose green tea-leaf with Cinnamon, Ginger, Basil, and Lemon and is considered a very good blended tea which multiple health benefits!
Cinnamon tea boosts your brainpower by increasing blood flow and oxygen to the brain, providing a healthy dose of antioxidants that protect neurons from damage. Alzheimer’s is a neurological disease and in several studies and reports, it’s been proved that Cinnamon helps treat it steadily and safely. Cinnamon Tea could help boost brainpower by inhibiting proteins. This might assist with everyday attention and focus as well. If you are working from home or still going out, brainpower and focus are a must to achieve all our tasks whether small or big. Do add a cup of Cinnamon Tea to your daily diet.
Increase the Youthfulness of Your Skin
Cinnamon Tea is full of antioxidants that neutralize free radicals in the body, which are the main cause of premature ageing and wrinkles, so definitely yes! Drinking cinnamon tea will benefit your skin! Its antioxidants protect against free radicals that cause ageing. Cinnamon spice also improves blood flow to aids new cells in the body. Cinnamon Tea keeps your skin appearing youthful and vibrant.
Defend Against Inflammation
Inflammation may cause a variety of problems in your body, ranging from minor aches and pains to chronic illnesses. Cinnamon Tea’s anti-inflammatory effects could help you relax and soothe your body. Cinnamon will help you defend against inflammation.
War against Free Radicals
While Cinnamon Tea consists of several useful vitamins and minerals, it also is high in antioxidants. These antioxidants will protect your body from free radical-induced oxidative stress, avoiding chronic illness with its long-term and continuous usage.
Get Rid of Bad Breath
Antibacterial qualities that enhance your immunity may also protect you from microorganisms that cause bad breath. It is sufficient to just drink the tea regularly to freshen your breath. Please do consider it even if you are working from home and not attending your office regularly. After all, you don’t just need to avoid bad breath for others but for your overall health as well.
You can make your own Cinnamon Tea at home, or it can be brought ready from the market or online. Premium tea brands, BlessedTea® offer pure and authentic Cinnamon sourced from Vietnam in their different tea blends like Green Tea Immunity, Feminine Immunity Tea, and CTC Masala Milk Chai Patti. You can order any or all of these to gain the benefits of Cinnamon in a Tea and enhance the quality and health of your life.
What’s cinnamon (दालचीनी) tea good for?
Cinnamon (दालचीनी) tea has a lot of health benefits. From losing belly fat to healthier skin, cinnamon tea is the best thing anyone can drink! What’s more, cinnamon tea can not only boost brainpower but also enhance body metabolism. In addition to these health benefits, cinnamon (दालचीनी) tea may also be used topically as a natural skin treatment that can relieve irritation and inflammation.
How does cinnamon (दालचीनी) tea help with belly fat?
It helps you lose belly fat by reducing your appetite and boosting your metabolism. Also, it helps you burn more calories than you normally would throughout the day.
Is it good to drink cinnamon every day?
It is safe to drink cinnamon (दालचीनी) tea every day, but no more than 3-4 cups per day, otherwise it might upset your stomach. It’s also recommended to take it before breakfast on an empty stomach to boost digestion and get all the nutrients out of it.
Can you conclude the overall health benefits of cinnamon tea?
Cinnamon tea is a very healthy drink. The benefits of cinnamon tea include its ability to help prevent cancer, diabetes and Alzheimer’s disease, reduce inflammation, protect heart health, fight fungal or bacterial infections, and treat colds or the flu. It can also help regulate blood sugar levels and aid digestion by improving intestinal flora. Cinnamon tea is also a rich source of antioxidants and has anti-clotting and anti-microbial properties as well.