Some say that Moringa Tea is the new “it” drink, but we’re not some. We think Moringa Tea is THE drink—and here’s why.
Moringa tea is a beverage created by steeping dried Moringa leaves for several minutes in hot water. This energizing tea is said to boost health and vigor. Moringa leaves have a high concentration of nutrients and can preserve these nutrients when dried. The tea has a subtle grassy, earthy taste and is quickly gaining popularity across the globe.
You’ve probably heard of moringa as an ingredient in trendy beauty products, but drinking antioxidant-rich moringa tea regularly is reported to have several advantages, including the capacity to promote weight reduction, decrease inflammation, expedite healing, improve digestion, and boost energy levels.
People suffering from arthritis, gout, stomach discomfort, diarrhea, nausea, and even the common cold may benefit from this healthy drink. These benefits are just the tip of the iceberg, too—there are so many other reasons to try this incredible product!
🌿 Nutritional Values of Moringa Tea
Moringa has got a lot of press in recent years, and for good reason. If you’re looking to lose weight, this little tree, also known as Drumstick Tea or Miracle Tea, is your new go-to buddy.
This Indian native helps increase metabolism and provides protein, fiber, and a host of other nutrients that are essential for losing weight. We’re talking potassium, calcium, phosphorus, iron… You name it, Moringa’s got it! So you can get supercharged with vitamins A, C and D while also getting your essential amino acids and antioxidants like beta-carotene with just one cup of tea! All the while keeping your blood sugar levels steady and feeling full.
And if all this wasn’t enough to make you want to try some Moringa Tea right now? It’s also caffeine-free and delicious!
🌿 Health Advantages of Moringa Tea
Let’s take a closer look at some of the most recognized health benefits:
It may help you lose weight
Moringa Tea is claimed to help promote metabolism, burn calories, regulate sugar levels, and raise energy levels due to its potent nutritional profile. This is why a cup of Moringa Tea is often recommended as a weight-loss supplement.
It Could Be An Antioxidant-Rich Food
Moringa Tea may include a high level of antioxidants, which may help combat free radicals and minimize oxidative stress, inflammation, and cellular damage. Moringa leaves, which are used to make the tea, include polyphenols, flavonoids, and ascorbic acid, according to researchers.
It Could Be An Energy Booster
Moringa Tea may be the solution if you’re seeking a non-caffeinated beverage that can offer you an energy boost. This tea has been used for many years to boost energy and general wellbeing, and it contains neither sugar nor caffeine.
It may have anti-inflammatory properties
Moringa, which is usually used as an anti-inflammatory tea, maybe an ideal alternative for lowering inflammation throughout the body, as well as for pain relief, pains, stomach troubles, headaches, and fever. This is one of the key reasons why moringa is regarded as a “cure-all” in certain nations.
It Could Help With Digestion
This tea’s anti-inflammatory properties may make it great for reducing stomach troubles, relieving diarrhea and constipation symptoms, and boosting overall gastrointestinal health.
Moringa Tea’s antimicrobial properties may assist to rebalance intestinal flora, allowing your gut to function more effectively while reducing gas, cramps, and bloating.
Menstrual Cramps May Be Relieved
According to traditional medicine, drinking a cup of Moringa Tea throughout the menstruation cycle will help relieve menstrual cramps, nausea, bloating, mood swings, and headaches. The leaves’ juice contains analgesic qualities and may help to ease the pain.
It may help with skincare
Moringa Tea may be a very nourishing drink for the skin due to its high content of vitamin C and bioflavonoids. It is an anti-ageing beverage that may be used to stimulate collagen synthesis, minimize free radicals, reduce fine line creation, and improve skin hydration and youthfulness. Its anti-inflammatory properties may also aid in the treatment of acne outbreaks.
Immune System Booster
Because of the high quantities of ascorbic acid and other antioxidants in this tea, it may be an effective preventative against typical cold and flu symptoms. Vitamin C promotes the development of white blood cells while also acting as an antioxidant to reduce oxidative stress and the resulting weaker immune system.
May Assist with Diabetes Management
Moringa Tea has blood sugar and cholesterol-lowering properties, making it potentially beneficial for diabetics and individuals at risk of diabetes. Your odds of acquiring diabetes are reduced by lowering cholesterol and blood pressure. Moringa Tea also contains chlorogenic acid, which may give natural protection against diabetes. More research is required to corroborate these findings.
May Help to Improve Heart Health
This tea’s high potassium level may make it a good source for decreasing blood pressure. Because potassium acts as a vasodilator, easing tension in arteries and blood vessels, including Moringa in your diet may help to reduce your risk of atherosclerosis.
It may help you heal faster
Moringa Tea contains vitamin C, which is beneficial not just to the immune system but also to the body’s cell regeneration. Ascorbic acid levels are high, which means more collagen is produced and blood clotting time is sped up. This leads to speedier recovery, which is especially beneficial for those recuperating from an accident or a long sickness.
It may help you think more clearly
Moringa Tea’s antioxidants, as well as other neuroprotective vitamins and minerals, may contribute to making it a brain booster. This tea has been demonstrated to have the potential to alter neurotransmitter levels, which may improve memory and cognitive power, according to research.
Depression and Migraines are treated with this tea
Because it balances serotonin and dopamine levels, which are important for pain perception and mood management, Moringa Tea may be used as an antidepressant. Moringa was shown to have the potential to cure and control migraines and chronic headaches in research.
Hormones may be balanced
Moringa Tea is high in antioxidants and may help regulate hormones. It offers therapeutic promise in the prevention of post-menopausal hormone-imbalance problems. It also aids thyroid gland regulation and may help avoid hyperthyroidism. You must also try Feminine Immunity Tisane from BlessedTea® India.
Antimicrobial and Antibacterial properties are possible
Moringa Tea may be useful against specific germs, according to studies, since it has antimicrobial and antibacterial capabilities. Boils, skin infections, common stomach issues, blood impurities, and urinary tract infections may all be prevented with this tea. This beverage may also aid in the treatment of bacterial, fungal, viral, and parasite illnesses such as athlete’s foot, body odour, and gum disease.
Arsenic Toxicity May Be Prevented
According to research, Moringa Tea may prevent and reverse the symptoms of arsenic poisoning, which is commonly caused by polluted water. Arsenic poisoning may result in vomiting, stomach discomfort, and diarrhea.
Sex Drive Could Be Boosted
Try drinking a cup of Moringa Tea every morning if you want to improve your sex life. The moringa plant may have been utilized as a natural libido booster for both men and women. It’s been used to cure sexual dysfunction, erectile dysfunction, and increase general sex desire in folk medicine. For men, we also have Green Tea Gentlemen which is an effective and stamina builder.
Could Be Beneficial For Hair Care
Iron, vitamin C, vitamin B-complex, and all necessary amino acids from protein may be abundant in moringa tea. These nutrients, when combined with a balanced diet, aid in hair development and maintenance, as well as preventing dandruff and dry hair and regulating sebum. Moringa Tea is also known to protect hair strands from broken ends.
What Is Moringa Tea and How Do I Make It?
Making moringa tea at home can be a struggle, especially if you have never made it before. But we are here to help!
Below, we will walk you through the recipe step by step, so that you can make your own moringa tea at home with ease.
Moringa Tea is a delicious and healthy beverage with a myriad of health benefits. Although you must buy Moringa Tea from a reputed brand like BlessedTea® India, it’s also easy to make at home. All you need is moringa leaves, honey, and water. Follow these simple instructions to make moringa tea at home without any hassle.
CAREFUL: When making your own Moringa Tea, make sure you’re using the mature leaves of 3-4 stalks of moringa. The leaves need to be dry when you start blending them—you can let them sit in the air until they are crisp and ready to go.
Once you have your dried leaves, blend or chop them finely, so they mix well with the boiling water. Once they’re blended, soak them in boiling water for 3-5 minutes, or until the colour changes. Finally, add honey to taste.
If you’ve read up on the health benefits of moringa, chances are, you’re eager to try it!